News and Events
GABRIEL AZOULAY IN RESIDENCE
We are so honored to have some extra time with Gabriel in Grinnell! Please take advantage of your opportunity to learn from his vast experience and knowledge and enjoy his warm and engaging style of teaching.
Schedule of events with Gabriel:
- Friday, Feb. 24, 8am, Led Ashtanga Primary Series: Come practice the Ashtanga Yoga Primary series with Gabriel. This is a group practice; an opportunity to practice Ashtanga yoga with Gabriel. This will be a free, open studio practice.
- Saturday, Feb. 25, 9 – 10:15am: Gabriel will teach our Saturday morning Yoga Mix class, a Hatha Vinyasa class with options for all levels of yogis.
- Monday and Wednesday, Feb. 27 & 29, 5:45 – 7pm: Hot Yoga with Gabriel – Gabriel will lead us in his Bikyasa style of hot yoga, a set sequence of poses accompanied by a balance of fun music and silence. The room will not be as hot and humid as a traditional Bikram class, but it may be warmer than our usual Yoga Mix classes.
In addition, Gabriel is scheduling private Thai Yoga Massage sessions. Please click on the link for information on this style of massage. If you are interested in scheduling a session or would like more info, please email us at 921studioz@gmail.com.
We are so honored and lucky to have Gabriel with us; please don’t miss your opportunity to experience a class with him!
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BRAND NEW WORKSHOP WITH JAMES MILLER!
SATURDAY, MARCH 10
10:30AM – 12:30PM
From Child Posture to Corpse Pose
Your Practice as a Metaphor for Embracing Change, Encountering Challenge, and Learning to Live Your Best Life
Join us for a brand new workshop with another Iowa and Studio Z favorite, James Miller! Are you reaping the full benefits of your yoga practice? Do the lessons you learn on your yoga mat follow you into your daily life, or does the calm, cool, collected person you become after class get swept up into the turmoil of a crazy, busy life?
Your practice has the potential to be so much more than just stretching and strengthening your physical body. It can become a moving meditation on the way you consciously choose to live each day to the fullest.
Join Master Teacher James Miller for an opportunity to redefine the reasons you practice yoga. Learn new ways to bring the courage and conviction you explore on the mat into your personal life; dare to embrace change and challenge in new and exciting ways; and begin to take bold new steps to consciously co-creating the life of your dreams.
Mostly asana followed by a Gong Bath relaxation.
James is the founder of the Iowa City Yoga Festival and is a sought-after instructor as well as teacher of teachers. James skillfully guides his students to greater levels of self-discovery and transformation on and off the mat with his thoughtful and precise instruction. James’ workshops are appropriate for students of all levels.
Fee: $30*
Register online (click on Workshops tab): https://clients.mindbodyonline.com/ASP/home.asp?studioid=12113
Or email 921studioz@gmail.com or call 641-821-3337
*members please inquire for member discount
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